Spa Tips

Archive for the 'Spa Tips' Category

Mom Needs a Spa Getaway

Friday, June 20th, 2008

by Dr. Noel Swanson
With the demands of a full family life, few of us will ever be able to sneak away for the amount of time that a full-blown spa treatment entails. However, that doesn’t dictate that you can’t take a little break and indulge yourself in a mini-treatment ..
Source: Family

The Spa How To

Wednesday, June 11th, 2008

If you are planning a spa activity or even a spa vacation, here is an excellent source of ideas that certainly will stimulate your planning for your next health adventure.
Just use your imagination on some of these gems as you plan your next spa vacation or spa activity.
Spa Industry Trendwatch: Part II
Diving back into our […]

What Massage Therapy Can Do For You

Friday, May 30th, 2008

by Barbara Williamson
Want to relax and find some relief from your stress? You may want to consider massage therapy. Adding massage therapy to your life can quickly restore your sense of well-being and help you face your life in a more positive fashion. So what can you get out of ..
Source: massage

Antioxidants and Your Skin

Tuesday, May 27th, 2008

Free radicals are responsible for damaging the skin.
This damage is caused by the degradation of the collagen and the elastin in the skin, thereby reducing the skins ability to renew damaged cells.
Antioxidants help to fight off these free radicals and are naturally occurring substances that are not harmful to the ..
Source: Skin Care

A Simple Plan To Know What To Bring On Your Spa Vacation

Sunday, April 13th, 2008

Are you one of the many thousands of American men and women who feel the need to take a real break from work? You are not alone. Spa vacations are becoming more popular not because they are trendy but because of the wonderful health benefits that you can gain. Look if you’ve been over stressed […]