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Learn To Avoid Yeast Infections
By Spa guru | November 27, 2009
Ask any woman who has had a yeast infection why they got it and they seldom will know. She will likely know the signs and symptoms, she’ll know all about the discomfort this infection causes, and she probably knows how to cure a yeast infection. But too many women (and some men) are unaware of the actual cause of a yeast infection. Unfortunately, those who don’t learn from the past are doomed to repeat it.
A yeast infection is an irritation of mucous membranes of the body, such as the vagina, intestines, skin or mouth. Infected areas become irritated and often swell up. The infection itself is simply an over-abundance of a fungus known as candidiasis. The candida family of fungi also causes thrush infections in the mouth and vaginitis.
What’s the real scoop on the causes of yeast infections?
To prevent future yeast infections, you must know what causes them. Vulnerable areas of the body provide the candida fungus the opportunity to attack. A major cause of yeast infections among women is taking antibiotics or steroid medications. This type of medication is often responsible for the vagina developing too much candida. Keep in mind that the candida fungus is always present in the body in small quantities but becomes a yeast infection when there is an over-abundance. Antibiotics and steroids are necessary medications for women who need them. Women that need to take these medications will often take a yeast infection medication at the same time, especially if they are prone to getting yeast infections.
Another cause of yeast infections is wearing damp underclothing or swimsuits during hot weather. In warm damp environments, the candida fungus thrives. Everything Candida needs to flourish is provided by perspiration in the vaginal area or a damp swimsuit. In hot, damp weather, it is always a good idea to wear dry underwear, use wetness absorbing powder in your underwear and change your swimsuit immediately after swimming.
A well-known cause of yeast infections among women is wearing shorts or jeans that are too tight. Vaginal irritation is caused by the clothing being too tight. Candida flourishes on the irritated vaginal skin. After the irritation, comes the start of the full-blown yeast infection. Women that get yeast infections often are advised to wear clothing that fits properly and avoid irritation.
Tight clothing is not the only source of irritations that cause yeast infections. Some women are especially sensitive to bath products that contain a lot of soapy suds. Although many of these products smell nice and can make the skin feel soft, they aren’t worth the risk for many women. If a certain bath product has a history of causing you irritated skin then avoid them because we know that the candida loves irritations. Many will suggest a milk-bath product that only contains a small amount of soap.
Finally, it’s vitally important that women do not use douche products. Most physicians agree that using douches is not helpful or necessary for maintaining vaginal health. Nature will maintain your help and doesn’t need assistance from harsh douche products.
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