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The Facts You Ought to Know About “Tennis Elbow”
By Spa guru | May 28, 2009
Tennis Elbow, the common name for elbow pain emanating from the outside, or lateral side, of the elbow happens when one or more tendons of the forearm muscles become irritated or inflamed. These tendons connect to the bony protuberance approximal to the elbow joint, known as the lateral epicondyle, giving the condition the medical name, “lateral epicondylitis,” in essence inflammation of the epicondyle. When the inflammation is present on the inside, or medial side, of the elbow, the condition is often referred to as “Golfer’s Elbow” or medical epicondylitis. Golfer’s Elbow, though, is not as prevalent as Tennis Elbow.
There are a number of reasons for epicondylitis – not just tennis and golf – as any activity or sport that requires repetitive gripping of objects can result in this condition. Some individuals develop “tennis” or “golfer’s” elbow from other activities like prolonged carrying of heavy bags, knitting, chopping food, and/or computer work using unsuitable wrist and arm posture. With sports, the difficulty arises when an individual, who is new to a particular game, uses an improper technique, tries out new rackets or clubs, or adds to the intensity or duration of exercise without the proper preparation.
Epicondylitis can at times begin farther up the arm or even in the neck. If a person has a disc condition or spinal subluxation, the nerves that control the forearm muscles may become inflamed producing tense muscles and placing marked strain on the tendon attachment(s). When this happens, it predisposes a person to elbow pain from any of the above-mentioned causes. Complications such as further subluxations and arthritis can arise if the affliction is not treated. Assessment and adjustments by a qualified chiropractor, such as your Mount Laurel Chiropractor can remedy the condition and assisting in avoiding future complications.
Appropriate treatment is essential because epicondylitis seldom, if ever, resolves on its own. A qualified professional such as a chiropractor can determine the exact cause of the problem and initiate the proper care and treatment. This might include modalities such as ultrasound, electro-therapy, massage, hot and cold therapies, bracing, and home stretching and exercises. Mount Laurel Chiropractic adjustments have proved, repeatedly, to be highly beneficial in the most thorough management of this condition.
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