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Where to Find the Best Teeth Whitening Method of All
By Spa guru | March 15, 2010
As people look for the best teeth whitening methods, they often go for the surface result without considering the underlying factors that make teeth darker. Taking these facts into account may keep them from dealing with the same problems over and over. They should remember that the natural color of adult teeth is yellowish. This stems, in part, from the color of the dentin, which is not white, and which shows through the enamel. So unless they buy teeth whitening products that bleach the underlying material as well, which is not always a healthy idea, they need to look at other ways of dealing with tooth color.
Some people consider the best teeth whitening method to be one that bleaches the dentin inside the teeth, as well as the enamel. But in many cases, the chemicals being used to bleach these areas have the unfortunate side effect of gradually stripping the enamel itself off the teeth. Even methods considered more natural, like using baking soda or mashed strawberries, can damage the enamel with their abrasive qualities. Risk to the surface or strength of teeth seems to attend almost any dental whitening method.
The clue to the very best teeth whitening method comes when you realize that the body short-changes the teeth when it doesn’t get enough of the minerals it needs for bone-building. Since bones are more important, that’s where the minerals go first, and as a result the tooth enamel gets thin, and the yellowish substance underneath becomes more visible. So the key to healthy, white teeth may in fact be to eat the foods that contain the calcium necessary to produce them. These would be things like spinach, milk and fish, as well as fruit and vegetables, nuts, and even olive oil.
The reverse is also true. The best teeth whitening method means avoiding things that might erode the enamel, like chemicals and sugars in processed foods and heavy carbohydrates. Even over-brushing can go beyond helping to keep teeth white and start to wear the enamel away. Ironically, since people regard white tooth color as a sign of good health, the most effective way of achieving it is to live a lifestyle that includes a healthy diet. While a person works to keep their body in general good health, the teeth will also be affected, and a lighter color may be an automatic happy byproduct.
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